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Person experiencing eco anxiety as they overlook a forest that is suffering through environmental loss.

Climate Anxiety and Mental Health: How to Cope with Eco-Anxiety

April brings attention to two important conversations: Earth Day and environmental awareness. While discussions about climate change often focus on physical impacts like extreme weather or rising temperatures, another important area is gaining attention: mental health. Researchers and clinicians are increasingly recognizing how environmental stress can influence emotional well-being. From anxiety about the future to…

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