Blog | Cantera Psychiatry

Understanding TMS: What to Expect Before, During, and After Treatment

December 2, 20250Comments

If you’ve been struggling with depression that hasn’t improved with medication or therapy, you may have heard about Transcranial Magnetic Stimulation (TMS), a noninvasive, FDA-approved treatment that uses magnetic pulses…

Managing holiday stress with integrative treatments.

Managing Holiday Stress: How Integrative Treatments Like Reiki Support Emotional Balance

November 18, 20250Comments

The holidays are often described as “the most wonderful time of the year,” but for many people, they bring as much stress as they do joy. Between busy schedules, financial…

Couch with pillows on it in a Spravato room.

Inside the Spravato Treatment Room: What to Expect at Cantera Psychiatry

November 4, 20250Comments

For many people living with treatment-resistant depression, finding something that truly works can feel like a long, exhausting journey. If you’ve tried two or more antidepressants without relief, Spravato® (esketamine)…

Graphic of a person suffering with Seasonal Affective Disorder (SAD)

Understanding Seasonal Affective Disorder (SAD) as Fall Approaches

October 7, 20250Comments

When the days grow shorter and the air turns cooler, many people notice a shift in mood and energy. For some, this is more than just the “winter blues.” It…

What Does a Psychiatrist Do? A Simple Guide to Psychiatric Care

September 16, 20250Comments

Mental health is just as important as physical health, yet many people are unsure about what psychiatrists actually do, or when it might be time to see one. At Cantera…

Photo of the Riverwalk in San Antonio to highlight Reiki for Seasonal Transitions.

Reiki for Seasonal Transitions in San Antonio: Finding Balance in Times of Change

September 2, 20250Comments

As the seasons shift, so do we. Whether it’s the long summer days giving way to cooler autumn evenings, or simply the natural cycles of life moving us into new…

Understanding TMS: What to Expect Before, During, and After Treatment

Managing Holiday Stress: How Integrative Treatments Like Reiki Support Emotional Balance

Inside the Spravato Treatment Room: What to Expect at Cantera Psychiatry

Understanding Seasonal Affective Disorder (SAD) as Fall Approaches

What Does a Psychiatrist Do? A Simple Guide to Psychiatric Care

Reiki for Seasonal Transitions in San Antonio: Finding Balance in Times of Change

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