Elegant black and white logo with a stylized hummingbird and flowing lines, with the text "Canterra Psychiatry" in cursive script.

Care that’s unique - just like you.

Cantera Psychiatry operates as a private practice, allowing Dr. Ansbro and her team to offer the kind of unhurried, thorough care that is not possible within other systems.

What this Means For Cantera Patients:

Appointments are longer.

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Treatment plans are personalized.

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Able to build a relationship with your provider that actually supports healing. 

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Appointments are longer. 〰️ Treatment plans are personalized. 〰️ Able to build a relationship with your provider that actually supports healing.  〰️

A woman smiling, with short, curly dark hair, wearing a pink blazer and a colorful floral necklace, indoors with a window and green plants in the background.

Dr. Sarah Ansbro, MD, MBA

A psychiatrist who believes medicine and  humanity‍  ‍belong together. 

Dr. Sarah Ansbro (she/they) is a board-certified psychiatrist with more than ten years of experience treating adults across the full range of psychiatric conditions. She is a proud San Antonian, and she built her practice here on purpose.

She founded Cantera Psychiatry in 2016 because she wanted a place where appointments are not rushed and where the whole person matters.

We know that finding the right provider for your unique circumstances and needs may feel overwhelming.

Learn more about Dr. Ansbro and her work to see if booking an appointment with Cantera Psychiatry is the right next step in your healing journey.

You don’t have to take the journey alone.

Meet Your Care Team:

Passions Driving our Practice:

Holistic & Traditional Approaches to Treatment.

Colorful artwork of two women with intertwined branches for hair, touching hands, with positive words like Responsibility, Alchemy, Co-Creation, Growth, and Empowerment displayed around.

Dr. Ansbro engages in ongoing exploration of how holistic practices can meaningfully augment allopathic medicine to foster lasting results for her patients.

Trained in Barnes-style myofascial release and Reiki, and a dedicated daily yoga practitioner, she brings a lived, embodied understanding of integrative healing to her work.

Providing Quality Support for All Patients.

People holding a large rainbow flag during a pride parade.
People holding a large rainbow flag during a pride parade.

The entire Cantera Psychiatry team prioritize using affirming, gender-competent care, including support with inclusive care documentation and coordination.

Dr. Ansbro was recognized as a Community Champion in both 2020 and 2021 by the San Antonio LGBT Chamber of Commerce and continues to serve as a thought leader and advocate for underserved or misunderstood groups.

Cantera Psychiatry’s Commitment to Holistic Wellness

Dr. Ansbro and her team are committed to engaging in continuing education efforts.

Because of her efforts in seeking additional trainings and certifications, Dr. Ansbro is able to offer effective holistic & personalized treatment plans — going above & beyond the work of a traditional psychiatrist.

Dr. Sarah Ansbro’s additional credentials & certifications (below):

Certificate of completion for Sarah Luree Ansoro for 2nd Degree Practitioner in the Usui System of Natural Healing, dated April 8, 2023, signed by a Master Reiki Teacher in Austin, Texas.

Reiki Practitioner, 2nd Degree

A certificate awarded to Sarah Luree Ansoro for completing requirements as a 3rd degree practitioner in the Usui System of Natural Healing, dated May 6, 2023, signed by Master Reiki Teacher in Austin, TX.

Reiki Practitioner, 3rd Degree

Certificate of completion for Sarah L. Ansbro, MD, MBA for a Myofascial Unwinding seminar and workshop held September 12-14, 2023, at Overland Park, Kansas. Signed by John F. Barnes.

Myofascial Unwinding Technique Certification

Certificate for Sarah L. Ansbro, MD, MBA, for completing 20 contact hours in myofascial release techniques, issued by Myofascial Release Seminars, dated September 15-17, 2023, in Overland Park, Kansas.

Myofascial Release Techniques Certification

Certificate from the Entheogen Institute awarded to Sarah Ansbro for completing the 150-hour facilitator training program in Oregon, dated June 24, 2026.

Psychedelic Facilitator Training Certificate

Texas Department of Family and Protective Services trauma-informed care training certificate awarded to Sarah Anbro on 5/28/2026.

Trauma-Informed Care Certificate (Individual)

Care Rooted In The

Internal Family Systems

Philosophy

Internal Family Systems (IFS) is a tool that conceives every human being is a system of protective and wounded inner parts lead by a core Self.

Dr. Ansbro believes that the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us.

Self is in everyone. It can’t be damaged. It knows how to heal.